Sophia Natalie Kingston

Anyone can tell you that science and soul don't belong together, that being a Neuroaesthetics Researcher means being a madman because there is no place for sunset chaser 🌅 or barefoot dancer in Bali. The truth is so long as the brain craves beauty, and beauty is literally a wild thing, living somewhere in the corner, the curve of a Moroccan alley, or the hush of a Himalayan dawn, or even in how your body changes when you finally listen to it.

I'm Sophia Natalie Kingston, and I have spent the last 10 years facilitating why art, nature, and movement actually rewire us - while packing my life into a backpack 🎒 (yes even the lab coats). My PhD is only the beginning. The real study is in *how to live; in how to liquefy stress with a single breath, in how blue of a glacier can turn your nervous system upside down into calm; in how a three-day fast in Patagonia taught me infinitely more than just what a book could teach about my mind.

This is not just travel. This is neuroscience with a passport 🧠✈️. Every post, every rant, every oh god, I'm lost again are proof: health is not a destination. It is the adventure. And darling, you are so ready for it.

P.S. Yes, I still cry at airports. Perfection is overrated.